There are lots of reasons why we snore, and why some people will need a snoring mouthpiece sooner or later. In some instances it can be down to our way of life, operating lengthy shifts, drinking an excessive amount, being overweight or even because of some allergies. Furthermore, it could also be as a result of structural features within your throat and neck. I’ve listed a few of the features which can cause loud snoring below:
- Larger tongue – Air flow has to brush past causing snoring while lying down.
- Big Adenoids – Can be a trigger of snoring in children
- Small Nasal Passage – There are remedies to assist clear these passages.
- Narrow Jaw – A snoring mouthpiece will help with this.
- Large tonsils -Similar to adenoids.
- Deviated septum – (this can be treated by surgery treatment)
All of these craniofacial issues are however more likely to increase as you get older. You might haven’t snored when you had been more youthful but as the body gets towards the later phases of its life, parts of your muscles tend to relax and soften.
Hence this indicates that if you have one of the above issues, it’s more likely as you get older that this may cause snoring to occur or actually get worse in the event you already suffered from it. You are able to consult a local doctor or sleep specialist in the event you believe it is becoming a large problem, and there are many solutions to attempt such as a snoring mouthpiece which may help to rectify the issue.
Also keep in mind that snoring could be a sign of a more serious condition known as sleep apnea, and in the event you have any concerns that you are feeling a lot more tired and really feel that you haven’t had a great night’s sleep regardless of believing you’ve slept for the complete 8 hours, ask your physician for a sleep test to see if you have had any apneic episodes.